Waakye
Popular in Ghana, waakye is a dish created from a mixture of rice and beans that are boiled with additional ingredients and spices. The Hausa words “wain,” which means beans, and “kye,” which means rice, are combined to give the…
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Ampesi
Popular in Ghana, ampesi is a dish comprised of boiling cassava, plantains, and yams. The vegetables are prepared by peeling, chopping them into pieces, then boiling them in salted water until they are fork-tender. Ampesi is frequently consumed as a…
Tuo Zaafi
Popular Ghanaian cuisine Tuo Zaafi comes from the country’s northern region. In order to make a thick and flexible dough, heated water is combined with a mixture of maize flour and ground millet. After that, the dough is shaped into…
Banku
Popular in Ghana, banku is a dish consisting of cassava and fermented corn bread. Corn and cassava are ground into flour, combined with water, and then allowed to ferment for a few days to make banku. The mixture is then…
Fufu
A common staple cuisine in West Africa known as fufu is created from cassava, yams, or plantains that have been boiled, mashed, and then moulded into a dough-like consistency. Boiling cassava, yams, or plantains and crushing them with a pestle…
New Life
The novel corona virus still rages on and has mutated into variants. Enter the ADEPAS, a progressive and forward-looking family. How do they traverse this new world order? Lights, Camera, Action: Watch Our New Life Videos Now