Food

Tubani (Bean Cakes)

Tubani is a delicious Ghanaian dish made from black-eyed peas and typically steamed in banana leaves. It’s also known as “bean cakes” or “black-eyed pea cakes.” Here’s a basic recipe for preparing tubani: Ingredients: Instructions: Tubani is a popular street…

Fried Rice

Ghanaian fried rice is a delicious and flavorful dish that combines rice with a variety of vegetables and spices. Here’s a basic recipe for making Ghanaian fried rice: Ingredients: 2 cups long-grain parboiled rice 2 tablespoons vegetable oil 1 onion,…

Chichinga (kebab)

Chichinga, also known as kebabs or skewers, is a popular street food in Ghana. It’s typically made with marinated and grilled meat, often beef or chicken, along with vegetables and sometimes sausages. Here’s a basic recipe for preparing chichinga: Ingredients:…

Mpotompoto (Yam Pottage)

Mpotompoto is a delicious Ghanaian dish made from mashed plantains or coco yam and vegetables. It’s a hearty and nutritious meal. Here’s a basic recipe for preparing Mpotompoto: Ingredients: For the plantain or cocoyam mixture:

Okro Soup

Okro soup, also known as okra soup, is a popular dish in many West African countries, including Nigeria and Ghana. It’s a delicious and nutritious soup made with okra (ladyfingers), various vegetables, and often some kind of protein like meat…

Bofrot (togbei)

“Bofrot,” also known as “togbei” or “puff puff” in various African countries, is a popular fried dough snack. It’s simple to make and enjoyed by many. Here’s a basic recipe to get you started: Ingredients: