Gilbert Carrey

Gilbert Carrey

Garden Egg Stew

Garden egg stew is a delicious and popular Ghanaian dish that is loved for its rich flavors and versatility. Garden eggs, also known as eggplants or aubergines, are the star ingredient in this flavorful stew. To prepare garden egg stew,…

Fante Kenkey

Fante kenkey is a beloved Ghanaian dish that holds a special place in the hearts and taste buds of many. In notably in Ghana’s coastal regions, it is a traditional fermented cornmeal dish that is a staple in the Fante…

Fried Yam

Fried yam is a delicious and popular snack or side dish enjoyed in many parts of Ghana. It is a simple yet satisfying treat that showcases the natural flavors and textures of yam. Yam, a starchy root vegetable, is sliced…

Nkakra (Light Soup)

Light soup is a popular and comforting dish that holds a special place in Ghanaian cuisine. It is a flavorful and aromatic soup known for its light yet satisfying taste. Light soup is typically made with a combination of meat,…

Nkatienkwan (Groundnut Soup)

Groundnut soup, also known as peanut soup, is a beloved and flavorful dish that holds a special place in Ghanaian cuisine. It is a hearty and aromatic soup made from groundnuts (peanuts) and a variety of other ingredients, resulting in…

Red Red

Red Red is a mouthwatering and popular Ghanaian dish that will delight your taste buds with its vibrant flavors and hearty ingredients. Red Red’s name comes from the bright red color of its two primary components, red beans, also known…