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Kokonte

Kokonte, also known as “cassava dough” or “abehye,” is a simple yet delicious meal that has been enjoyed for generations.…

Eba

Eba, also known as gari, is a popular and versatile staple food enjoyed by many Ghanaians. Eba is made from…

Fiok Festival

The Builsas of Sandema hold their yearly “Fiok Festival” in December. This festival of war commemorates the great feats of…